Special diets

Women Holding up a salad bowl

How to lose weight by eating more: the science behind volume eating

Healthy food with a blood testing kit

What is the prediabetes diet?

A woman shopping reading a food label

Is a low-fat diet healthy?

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Tuna avocado salad

I tried intermittent fasting and couldn’t believe how easy it is – 10 tips to make it work for you

Lamb on a board with hassleback potatoes and cutlery

Gluten-free Easter menu

Food waste bin

Seven gadgets that can help you to reduce food waste.

Intermittent fasting plate

What is an intermittent fasting diet?

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Putting sugar on corn flakes

What are the types of sugar?

Pan fried salmon with vegetables

What is a pescatarian diet?

Shaved fennel and rocket salad

Top 20 low-carb vegetables

A stack of vegan banana pancakes

10 ways to make your Pancake Day free-from

Smoky tofu tortillas

The best vegetarian protein sources

15 best vegan protein sources

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Mediterranean turkey stuffed peppers

Top 10 low-carb lunch ideas

Honey

Is honey vegan?

Group of teenagers holding up the world

What would happen if everyone went vegan?

A bowl of vegetarian food

Top 10 benefits of a vegetarian diet

A vegan burger

How to go vegan

Fried tofu pieces

Best vegan protein swaps

Green juice

What is the juice cleanse?

A lunchbox

What is the 80/20 rule diet?

A depiction of planet earth on a fork

Which diet is the most environmentally friendly?

Six eggs in a carton

14 best egg substitutions

A woman calculating calories

What is the military diet?

Keto chocolate cake cut into slices

22 diabetic cake recipes

Wheat sheaves and grains alongside a loaf of bread

What is a wheat-free diet?

Green bean & cherry tomato traybake gratin in a baking dish

10 healthy vegetarian comfort food ideas

A young woman preparing a keto meal

6 keto diet myths busted

A vegan burger

A balanced diet for vegans

White sugar cubes jumping in the air and exploding against a blue background

10 things you should know before giving up sugar