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For the toppings

  • tortilla chips
    soured cream, chopped avocado, finely chopped red onion, grated cheddar

Nutrition: Per serving (6)

  • kcal389
  • fat19g
  • saturates6g
  • carbs25g
  • sugars7g
  • fibre10g
    high
  • protein24g
  • salt1.1g
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Method

  • step 1

    Put 2 tbsp of the oil in a large, deep saucepan over a medium-high heat. Add the beef, all the spices and oregano. Cook, breaking up with a wooden spoon, for 5-7 mins until browned. Remove to a bowl and set aside. Reduce the heat to medium, pour in the remaining oil and stir in the onion. Cook for 6-8 mins until softening, then mix in the garlic, coriander stems and tomato purée. Cook for 3-4 mins until the garlic is fragrant and the tomato purée has darkened.

  • step 2

    Return the beef to the pan along with the jalapeños, beef stock, tomatoes, beans, sweetcorn and polenta. Stir well and bring to a gentle simmer. Cook for 25-30 mins until reduced slightly. Season and serve with the coriander leaves and other toppings.

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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