App onlyBrunch pancake sharing board.
Our sharing board makes a great brunch treat for the weekend. Make the pancakes and bacon ahead and keep warm while you assemble everything else. You can also improvise with seasonal ingredients
Protein pancakes with banana
Serves 2
Easy
Prep:
Cook:
Add protein powder to these oat and banana pancakes for a filling breakfast. Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup
Skip to ingredients
- 3 eggs
- 75g porridge oats
- 1 large, ripe banana
- 2 tbsp protein powderany kind
- 2 tbsp milkany kind
- 1 tbsp baking powder
- ¼ tsp ground cinnamon
- neutral oilfor the pan
To serve
- Greek yogurt, sliced bananas and maple syrup
Nutrition: Per serving
- kcal400
- fat14g
- saturates3g
- carbs38g
- sugars10g
- fibre4g
- protein28ghigh
- salt2.17g
Method
step 1
Tip the eggs, oats, banana protein powder, milk, baking powder and cinnamon into a blender and blitz for 1-2 mins until smooth. Check the oats have broken down, if not, blitz for another minute.
step 2
Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 mins until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter.
step 3
Serve topped with a dollop of Greek yogurt, sliced bananas and maple syrup.
