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Stir-fry stuffed omelette
Serves 1
Easy
Total time:
Ready in 9 mins
Fancy a quick light lunch? This omelette stuffed with stir-fried veg is the perfect answer – and low in fat too
Skip to ingredients
Method
step 1
Beat the egg with the egg white and season, if you want to. Heat the olive oil in a small non-stick frying pan. Toss the stir-fry vegetable mix and heat until tender, then swirl with soy sauce. Pour in the beaten egg and allow to cook until lightly set. Fold in half, then slide onto a plate.
