Diabetes-friendly recipes

Come home to a warming bowlful of this filling, low-fat soup

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

The perfect caramelised carrots to accompany any roast - try them alongside your Sunday lunch or Christmas turkey

This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang

This simple but festive recipe will see you cooking sea bass in no time at all

A smart veggie starter that will impress even the biggest foodie at your dinner table

Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper

A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

This low-fat soup is packed with flavour and so simple to cook

A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

Add a crunchy twist to a classic salmon recipe to create a simple yet special supper

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.

One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake

Enjoy this filling vegetarian soup with red lentils, carrots and leeks. It's low in calories and fat, and delivers three of your five-a-day

On a hot day you'll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids

Cook our easy, healthy chicken curry in under an hour. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal