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Nutrition: Per serving

  • kcal225
  • fat2g
  • saturates0.5g
  • carbs44g
  • sugars3g
  • fibre3g
  • protein7g
  • salt0.8g
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Method

  • step 1

    Mix the flours, bicarb and ¼ tsp salt together in a bowl using a fork.

  • step 2

    Pour in the buttermilk or yogurt and honey, then mix with a butter knife until it comes together into a soft dough. It should be slightly sticky, but not wet – add a little more flour if needed.

  • step 3

    Lightly flour your hands and divide the dough into six even pieces (about 80g each). Shape into rough rounds and flatten slightly, then cut a deep cross into the top of each. Brush over a little milk and sprinkle over the oats.

  • step 4

    Heat the air fryer to 180C. Line the basket with baking parchment and air fry the rolls in batches for 12-15 mins until golden and firm to the touch.

  • step 5

    Leave to cool on a wire rack. Best eaten on the day, but will keep in an airtight container for two days. Warm in the air fryer for 2-3 mins before serving.

Recipe from Good Food magazine, September 2025

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