Exclusive high-protein summer meal plan
Hit your protein goals this summer with vibrant, seasonal recipes that make the most of fresh produce – all without keeping you stuck in the kitchen
Showing 1 to 7 of 7 results
App onlyCharred chicken thighs with fish sauce, lime & chilli caramel dressing. This is a premium piece of content available to registered users.
Marinate chicken thighs in a glorious chilli caramel and lime dressing for a sweet and salty combo. Arrange the chicken on a platter and serve with rice
App onlyAir fryer kung pao-style peanut prawns. This is a premium piece of content available to registered users.
Coat juicy prawns in a sticky, spicy sauce then toss with roasted peanuts for crunch. You can serve with microwave rice to make it quicker
Sticky mango chicken burger with curried mayo. This is a premium piece of content available to registered users.
Elevate these chicken burgers with thinly sliced fresh, juicy mango, or simply serve with a crunchy slaw. They're sure to be a hit at your next barbecue
App onlyRotisserie chicken, roasted red pepper & anchovy platter. This is a premium piece of content available to registered users.
Use a rotisserie chicken as a base for this easy platter. Enjoy with mozzarella and roasted peppers then serve with crusty bread for soaking up the juices
New! App onlyTortilla quiche. This is a premium piece of content available to registered users.
Tortilla quiche is a clever, crustless twist on a classic. Using a soft, seeded tortilla as the base, it’s filled with eggs, cheese and veg
App onlyPrawn, black bean & avocado salad with hot sauce & lime dressing. This is a premium piece of content available to registered users.
Toss together king prawns, black beans, chopped avocado, cucumber and cherry tomatoes in a hot sauce and lime dressing to make this zingy summer salad
New! App onlyTofu lettuce cups & peanut lime dressing. This is a premium piece of content available to registered users.
Crispy tofu is tossed with vegetables and tucked into crunchy lettuce leaves, then drizzled with a creamy peanut sauce for a light lunch or starter
